ENMy Sundays are usually relaxing and slow ones, with the usual yoga exercise in the morning followed by a leisurely breakfast. Last Sunday it was all of sudden 20ºC outside and extremely sunny that I have decided to throw a 360 inmy usual Sundays: a walk outside. This made me realize that a change can be refreshing. Below are more refreshing plans to do on your Sunday tomorrow! NLMijn zondag is meestal ontspannen en lekker sloom, met de gebruikelijke yoga oefening in de ochtend, gevolgd door een uitgebreid ontbijt. Afgelopen zondag was het 20ºC buiten met veel gezonde vitamine D in de lucht dat ik heb besloten het roer om te gooien in mijn gebruikelijke zondag: een wandeling maken! Dit deed me beseffen dat een verandering best verfrissend kan zijn. Hieronder vindt je nog meer verfrissende plannen die je morgen kan doen op de zondag!
1. De-stress insead distress coloring
Adult coloring! It`s pretty popular in the past few years in my country and I`m sure the not only country. Apart that it can develop a new hobby it apparently also have a therapeutic and destressing effect. Very inexpensive too! I`m honestly skeptic in the beginning but tried it anyways. Who knows I`ll get inspired or something! I end up feeling pretty much the same. The only thing that was a bit different is that I wanted to continue with coloring while I also wanted to stop.
2. Digitalize memories
The next plan is a nice one to do on a rainy/cold/stormy Sunday: scan and digitalize your irreplaceable photos and store them in Dropbox! I`m planning to do this because to be sure for the unsure.
3. Forget time
I love to walk aimlessly around town and last Sunday was a perfect day to get out of my house. With just music and a thermos flask I walked for about 1 hour! It is also a good way to stray away from the internet and social media too and besides a walk is always good for the body!
4. Read blogs
Finally, Sundays are a great to catch up with your blog readings! #happysunday everyone!